Kids Martial Arts Taekwondo/ Karate

4pm Monday-Thursday / Master Rob

“It’s done wonders for our child.” Come see why parents and kids can’t get enough of our life-changing preschool martial arts classes in Shellharbour. Try us out risk-free. Spots are limited, hurry!

Teen & Adult Taekwondo

see timetable -Master Rob

Get Fitter, Safer, Stronger. Fast.
Martial arts build muscles you never even knew you had. You’ll also boost your energy as your cardio increases, boost your coordination & balance, and get more flexible, too.

These Shellharbour adult martial arts classes are calorie-crushing, action-packed sessions.

Preschool Martial Arts

3:30-4:00 pm / Master Rob

Learn Without Fear

BullyStop®- Ultimate Against Bullying

3.30pm / Robert Cooley

Learn Without Fear, Become All That You Wish they Will

Gracie Jiu Jitsu- The Best in Self Defence

Prof Rob

Prof Rob has learnt from and is certified from the Gracie source.
Prof Chris Haueter, Master Rickson Gracie (JJGF) Master Carlos Gracie Jnr (IBJJF)